Burnout is complex. That's why recovery requires more than quick fixes or generic self-care advice.

My approach combines evidence-informed coaching with the expertise of a licensed mental health clinician. Drawing on over 15 years of experience in counseling, rehabilitation, higher education, and burnout research, I help individuals better understand the factors contributing to burnout and develop practical, sustainable strategies for lasting well-being.

Rather than simply treating the symptoms of burnout, we'll work together to identify patterns, build resilience, and create meaningful change through personalized coaching, validated assessments, and educational resources—all grounded in current research and informed by clinical expertise.